Monday, August 13, 2012

Monday Weigh In

This morning i was 163.4. Yea!!! I have really cut out a lot of carbs, but...., I still include them in my life because of the cardio and well come on lets face it.....I love carbs:) Since this is a lifestyle and not a diet, I refuse to knock out things that I love. This is a process and it takes time. My motto is to live life to its fullest and living life is not eating the things that you love (in moderation of course). So I was happy with the weight this morning and will continue to keep on this journey. Happy Monday to all and don't be shy leave me a comment! I want to hear your thoughts!

Jeriel

2 comments:

Savvy Seasons said...

YAY....CONGRATS!! I'm so proud of you and couldn't agree with you more. Everything in moderation is a good motto to live by. You look gorgeous!! I need to get back on my diet, I slacked all summer. :( Thanks for inspiring me! XOXO ~Liz

P.S.
Thank you for the sweet comments on my blog, I really appreciate it! =)

Jen S. said...

Yay Jeriel! You're doing so awesome! It's so inspiring! :)

Hopefully once the weather cools off, we can take some walks!