This morning i was 163.4. Yea!!! I have really cut out a lot of carbs, but...., I still include them in my life because of the cardio and well come on lets face it.....I love carbs:) Since this is a lifestyle and not a diet, I refuse to knock out things that I love. This is a process and it takes time. My motto is to live life to its fullest and living life is not eating the things that you love (in moderation of course). So I was happy with the weight this morning and will continue to keep on this journey. Happy Monday to all and don't be shy leave me a comment! I want to hear your thoughts!